The Daily Whatever, Sept 2: Protecting Your Mental Health with Margaret Williams
How to stay grounded and center yourself, even as things change around us
This morning, we had the chance to meet the amazing Margaret Williams, MS, ACC, who joined us to talk about her journey, her work as a coach, and how to stay centered in a time of ceaseless change and political news overload. Margaret, thanks so much for joining Dana DuBois and me on The Daily Whatever Show!
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Dana DuBois
The memoirist
Dana DuBois is a memoirist and Gen X word nerd based in the Pacific Northwest. She founded I Write Out Loud, her Substack publication, where she writes across a range of subjects; parenting, music and pop culture, relationships, and feminism are her favorites. She co-hosts The Daily Whatever Show. Em dashes, Oxford commas, and well-placed semicolons make her heart happy. All stories by Dana
Lawrence Winnerman
The science fiction writer
Lawrence Winnerman is a science fiction writer in Fort Wayne, Indiana. After twenty-five years leading technology programs at Amazon and Microsoft, he was chief operating officer of Blue Amp Media. In his Substack publication, The Hinge & The Near Field, he writes about AI and democracy and is serializing his novel Light Shines Through. He co-hosts The Daily Whatever Show. All stories by Lawrence
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